Playing Badminton

As i have not really learnt how to play golf well, i went to join my group of badminton buddies. We played at the Sri Aman Prison which provides a good environment for our game as the court is well maintained. Badminton allows those vented stress from a day's work on the shuttlecock, smashing the ball without restraint. I loved the part where the guys will challenge one another with the aim of distracting the opponents. Playing sports is good for one's health also as the occassional adrenaline pump clears those bad cholestrol. If you are not into sports do try to take up some physical activities.